So How Can Wellness Programmes Help?

Let’s take the most common health problems. According to the World Health Organisation, up to 80% of coronary heart disease, 90% of Type II diabetes, and one third of cancers can be avoided by changing to a healthy diet, increasing physical activity, and stopping smoking. Stress is another common health problem that can be greatly reduced through optimum nutrition and stress management education. There are many other physical – and emotional – issues that the right intake of nutrients may improve and even resolve, including:

Cardiovascular disease	High blood pressure	Dysfunctional thyroid
Weight gain/loss	Diabetes	High blood sugar
Digestion	Energy levels	Mood improvement
Skin problems	PMS/menopause	Cancer
Arthritis	Any inflammatory disease	Colds and other infections

It makes sense when you think about it. What we put into our bodies is eventually going to have an effect on the outside. Unfortunately, people generally don't think about it!

Take a look at the NutriTeach Services and Wellness Programmes or Contact Us to find out how we can combine nutritional education and personal development to tailor a Workplace Wellness Programme that perfectly suits your organisation.

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• Corporate Assessment
• Consultancy
• One to one Nutritional Therapy
• Staff Restaurant Consultancy
• Nutrition Support

• This is how!
• Wellness Programmes
• State of the Nation
• Uniquely Measurable Return on Investment

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